Condition is Brand New. All Auction Buy It Now. Contents of DVD Each exercise is approx. Some wear on box. The use of ankle weights during the leg lift sections of your workouts will really make the most of your muscular structure workout. There seems to be a problem serving the request at this time. 
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Show only see all. The muscular structure work involves continued use of the ball, but also uses a dining room chair.
Tracy Anderson Fitness DVDs for sale | eBay
Identify your body type from the diagrams on the right to see which system is right for you. I have done them omnicehtric and they are all great. No scratches, excellent condition, not for the beginner. Solibeat - Sasha Price, Gina H Tracy Anderson Filter Applied. It's important to remember that if you are not strong enough to complete the total number leg lifts repetitions with perfect form yet, you should not be adding ankle weights. BodyShred Rise 2 - Jillian Mic This package includes muscular structure workouts for the second year of the Metamorphosis program, along with three new dance cardio workouts, one for every three months.
Today's top 10 rentals. Condition is Brand New. This only includes the DVDs. Even though it is introduced in Continuity 2.
Condition is Like New. DVD 2- Glutecentric - Transform 1. Top 10 Rentals Months 10 - 12 This level of Continuity is the final 3 months of your first year. Barlates Body Blitz, Chisel it Seri A special Tracy Anderson Program for the needs of teen bodies.
This has never been opened. I try to capture each item the best I can.
Metamorphosis Omnicentric Continuity Year 2 Month 12 - Tracy Anderson
Contents of DVD Each exercise is approx. Tracy tracj Anderson dvd Lot. Within 2 miles 5 miles 10 miles 15 miles 20 miles 25 miles 50 miles 75 miles miles miles miles miles miles miles miles miles miles of. DVD will play perfect.
Particularly for the glutecentric clients, ankle weights will help lift and tone your bottom, giving your butt a boost.
This level also includes a new, minute Cardio DVD to help maintain and increase your stamina. Barlates Body Blitz, Tone it Series If you have a shapeless behind and it is your main area of concern, then the Glutecentric workouts would help you create the butt you want.
The ball is primarily used during the leg lifts section of the workouts, but is also used in the ab section as well. All DVDs have been tested and are guaranteed to play!
Please provide a valid price range. Got one to sell? Make Offer - Tracy anders Anderson dvd Lot. This is the abcentric version of the program.
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